Recipe of Any-night-of-the-week Eggplants Marinated in Olive Oil and Ginger
Hey everyone, welcome to our recipe site, looking for the perfect Eggplants Marinated in Olive Oil and Ginger recipe? look no further! We provide you only the best Eggplants Marinated in Olive Oil and Ginger recipe here. We also have wide variety of recipes to try.
Before you jump to Eggplants Marinated in Olive Oil and Ginger recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Need To Be A Chore.
Making the decision to eat healthily has incredible benefits and is becoming a more popular way of life. There are a number of illnesses linked with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. No matter where you look, people are encouraging you to live a healthier way of living but but then, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. Most people typically assume that healthy diets require much work and will significantly change how they live and eat. It is possible, though, to make a few minor changes that can start to make a positive impact to our day-to-day eating habits.
One way to approach this to start seeing some results is to realize that you do not have to alter everything immediately or that you should entirely do away with certain foods from your diet. Even more crucial than completely changing your diet is just simply substituting healthy eating choices whenever possible. Soon enough, you will likely find that you will eat more and more healthy food as your taste buds get used to the change. As you continue your habit of eating healthier foods, you will discover that you no longer want to eat the old diet.
Therefore, it should be somewhat obvious that it's easy to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let's go back to eggplants marinated in olive oil and ginger recipe. You can have eggplants marinated in olive oil and ginger using 7 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Eggplants Marinated in Olive Oil and Ginger:
- Provide 260 grams of ◇ Eggplant.
- Take 1/2 tsp of Salt.
- Provide 1 1/3 tbsp of ★ Olive oil.
- Get 2/3 tbsp of ★ Soy sauce.
- You need 1 1/2 tsp of ★ Grated ginger.
- Provide 1 tsp of ★ Vinegar.
- Provide 1 dash of ★ Salt.
Steps to make Eggplants Marinated in Olive Oil and Ginger:
- Peel the eggplants with a vegetable peeler in a zebra pattern. Slice into 1.5 cm rounds..
- Sprinkle salt on the eggplant slices and leave for 5 minutes. Rinse under water, and drain in a colander or sieve..
- Combine the ★ ingredients and mix well..
- Pan fry the eggplant in a non-stick pan until browned on both sides. Put the fried slices into the ★ ingredients..
- Toss the ★ ingredients and fried eggplant slices together, and leave to rest to allow the flavors to blend..
- Transfer to serving plates and garnish with a parsley sprig. Done!.
Traditionally we make this in September, to be served at Christmas time. Sometimes Nonna slipped a couple of finely sliced sun-dried tomatoes (with dried basil) into the mix for a variation. Put the eggplant into a bowl with all the other ingredients. Pour the contents into a canning jar. Make SURE there is enough olive oil to completely cover all the eggplant about ½ Marinate for at least a week; The ideal time is actually three months, and the eggplant will keep getting better even after that.
If you find this Eggplants Marinated in Olive Oil and Ginger recipe valuable please share it to your good friends or family, thank you and good luck.
Post a Comment for "Recipe of Any-night-of-the-week Eggplants Marinated in Olive Oil and Ginger"