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Turmeric oats

Before you jump to Turmeric oats recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Healthy eating is nowadays a good deal more popular than before and rightfully so. The overall economy is affected by the number of individuals who are dealing with diseases such as high blood pressure, which is directly associated with poor eating habits. Wherever you look, people are encouraging you to live a healthier lifestyle but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. It is likely that many people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, however, just making some small changes can positively impact everyday eating habits.

One way to approach this to start seeing some results is to realize that you do not have to change everything straightaway or that you should entirely get rid of certain foods from your diet. It's not a bad idea if you desire to make considerable changes, but the most crucial thing is to step by step switch to making healthier eating selections. Sooner or later, you will probably see that you will eat more and more healthy food as your taste buds get accustomed to the change. As you stick to your habit of eating healthier foods, you will find that you won't want to eat the old diet.

To sum up, it is not hard to start to make healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let's go back to turmeric oats recipe. You can have turmeric oats using 9 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to prepare Turmeric oats:

Prepare of oats.
Provide of ground tumeric.
Take of salt.
Prepare of water for cooking.
You need of shredded carrot (optional).
Take of pumpkin seeds (optional).
Take of sunflower seeds (optional).
You need of ground cinnamon.
Use of Surgar/ honey.

Instructions to make Turmeric oats:

In a pot add the oats, water, turmeric, salt and boil for 20 minutes. Add water when needed.
Season with sugar/honey, cinnamon and stir..
Dish into bowls and garnish with optional extras..

Divide oats and yogurt among bowls, spooning yogurt into centers. Sprinkle nutritional yeast over, then top with. Discover a fun and delicious way to enjoy oats with our easy and delicious Coconut Mango Turmeric Oat Smoothie recipe made with your favorite Quaker® products. See more ideas about Turmeric, Turmeric benefits, Turmeric health benefits. This butternut squash, coconut and turmeric soup topped with crispy fried sage and toasted almonds is creamy.

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